It’s beach season here so at least a few times a week, and sometimes even a couple times a day, I take a swim in the ocean.
This is a complete luxury that I don’t take for granted!
An easy 12-minute walk from my apartment is the smaller beach that has fewer people and gets deep quicker, so is a bit better for swimming.
It feels like magic to swim in the ocean. Even when I only swim for 20 minutes I fit in an array of liberating movement. I can dog paddle, seriously swimming freestyle or breaststroke, or float on my back and let the small waves move me purposelessly here and there. I’ll do porpoise dives half-way across the width of the beach, then decide to do a few handstands. Follow up with a couple front flips, and a backflip or two. Ahhh. Bliss