the fairy hands massage me
working out the kinks
About the poem:
Unlike running on a treadmill, walking in nature at any speed seems to do the trick. Walking slowly, going nowhere in particular feels just as healing for me, as purposefully heading to the peak.
When I learned meditation, I was surprised that the elements of nature are used in guided meditation, and meditating in nature is best. Duh! Of course, nature helps balance us. But, I didn’t really think about it before. haha. Now I know. Nature is THE natural primo balancer, healer.
About the author:
Joan Gregerson writes about how to enjoy life. tick tick tick. Time’s awasting, start enjoying! Her books are available in paperback and as ebooks on Amazon.com.